COACHING

Coaching is useful for when potential, possibility, and a calling to take action takes the foreground of someone’s life the majority of the time whereas suffering is intermittent and seen as an obstacle to learn from and navigate around and is more often in the background of someone’s life and mind.  Someone seeking coaching may recognize that most aspects of their life feel in balance with each other but there is a particular area where someone would like to focus and deepen their fulfillment and offer service to the world in that area. Someone seeking coaching may be in the middle or later stages of their healing path and feel called to harvest what they have learned and share their gifts.  Someone seeking coaching may feel inspired to give back, empowered to be a change-maker, or capable of supporting others through their own challenges.

Currently accepting new individual coaching clients who are ready to manifest visionary change in the world. Wildflower Visions Coaching Group is open for enrollment too!

CLICK HERE TO INQUIRE ABOUT COACHING WITH RACHELLE (Your 1st Session is Free!)

(RETURNING COACHING CLIENTS: Click here to purchase additional coaching sessions)

ENERGY HEALING

Energy Healing sessions promote stress reduction, relaxation, and healing, utilizing a combination of Reiki, energy psychology, and energy medicine. Energy work like this helps us to understand and harmonize life force energy and how it flows through us and our lives.

Energy healing treatments can feel very different to each person but people sometimes report feeling a warmth, a flow of energy, or experience nothing other than deep relaxation or peace and anything in between. This work can address healing on multiple layers of the whole person including body, emotions, mind and spirit. Sessions typically last 60 minutes unless otherwise requested.

CLICK HERE TO BOOK ENERGY HEALING SESSIONS WITH RACHELLE

MEDITATION, BREATHWORK, & SOUND HEALING

Meditation practices can be described and defined in a myriad of ways usually dependent upon which tradition the practices are rooted in, however most practices point to a common unifying experience, that of awareness. These 1-on-1 sessions deepen both understanding and experience with breath, mind, and prana, and invoke the healing qualities of sound (gong, chimes, etc.). You’ll also have opportunities to ask questions about and assimilate your practice.

When we add breathwork and sound healing to our meditative practice, we enhance not only our experience of awareness and inner being, but also the balancing effects of intentional somatic practice. Breathwork is integral to established yoga and meditation practices, though its benefits are truly important for anyone who desires greater health, awareness, stress-relief, presence, mental clarity, balanced energy, and restful sleep. Ancient instruments like singing bowls, gong, chimes, and more have been used for millennia for their balancing, healing effects on the brain, nervous system, and emotions. Depending upon your needs and desires, we can incorporate some or all of these modalities into your session.

CLICK HERE TO BOOK MEDITATION, BREATHWORK, OR SOUND SESSIONS WITH RACHELLE

HEALING CEREMONY

Healing ceremonial and ritual practices can help us understand and process our experiences from a symbolic, mythological, or archetypal perspective, and can help integrate psychological, physical, and spiritual experience. These take the form of cord cutting, soul retrieval, empowerment rituals, grief rituals, release ceremonies, death and dying rituals, and more.

Ceremony doesn't have to involve psychedelics (although that component can be very effective under the right guidance). Together we'll work together to craft and implement both the healing ceremony itself, as well as the integrative practices and support systems you'll need to solidify lasting transformation. Most ritual work involves natural settings and being outside, though depending upon your situation we can adjust. Typically this work involves a minimum of three sessions, and can be modified based upon your needs and desires.

CLICK HERE TO BOOK HEALING CEREMONY SESSIONS WITH RACHELLE

VIRTUAL OFFERINGS

Rachelle is a founding contributor to our virtual community on Patreon and offers recorded practices related to each of CSC's healing pillars. She also cohosts the Kindling Spirit podcast, and you can sit with her in virtual circle when she facilitates the Wisdom of Yoga and Women's Wisdom study groups each month. 

CLICK HERE TO EXPLORE PATREON

“Rarely, if ever, are any of us healed in isolation. Healing is an act of communion.” ~Bell Hooks, Social Justice Educator and Writer

Intention

Healing is SACRED.  I advocate healing sovereignty—trusting the wisdom of your unique, intimate, healing journey. As a therapist, coach and steward, I help you reclaim a wise relationship with your Inner Healer and fractured parts of yourself to unlock your extraordinary gifts in the world. Our work is grounded in love, play, creativity, and vital inner wisdom. On this journey, we work with your gifts to support the deep work of personal and collective transformation, evolution, and healing. 

Our work will also cultivate wise relationships between humans, lineage/ancestry, the Earth, plants, animals, elements, Cosmos, Spirit, and more. True flourishing occurs when we recognize our interconnectivity and when ALL parts of the whole thrive and experience radical liberation of Spirit. As such, transformation, healing, and evolution are a lifelong sacred journey that we must hold tenderly and fiercely in our hearts each moment of our lives.

People I Serve

I am honored to guide people who identify as talented and gifted in unusual and creative ways, neurodivergent, queer, healers, alternative healthcare providers, visionaries, dancers, artists, and psychedelic and spiritual explorers seeking integration. I am particularly well suited to work with you if you identify as a ‘hidden healer’ working within the therapy or healthcare world and are seeking to expand your own healing capacities.

Many people I work with are already relatively rooted and resourced from previous work in counseling or other healing modalities but are now seeking deeper integration, expression, and expansion of their life purpose.  I am called to work with you as you are motivated to journey beyond what is familiar and seek an extraordinary life by unlocking the creative potential of sharing your gifts as healing acts of service to yourself and others. 

Our Journey Together

Our journey together draws on your unique gifts and history as well as my own labyrinthine journey of transformation, healing, and evolution.  Through my multi-faceted career history in health and wellness as a personal trainer, wellness and life coach, emergency medicine, wilderness guide/teacher, therapist/counselor, and business owner, the 5 Pillars have emerged as healing tenets in my own life and offerings at CSC. 

On my journey, I have played with a variety of healing paths, feeling how they each have distinct and interconnected expressions in my body, mind, and heart. Various forms of dance, somatic practices, the wisdom of Yoga philosophy, and a deep relationship with the Earth are the primary tenets of my healing journey. Our CSC mission, vision, and operations have been created based on these jewels of practice including expressive arts and community. In the last several years, I have been exploring interconnectivity between human and natural communities and beyond through animism, archetypes, alchemy, and energy healing as well as environmental and social justice practices in the world. 

My Journey

My life and healing journey has taken many twists and turns, but the golden thread of healing for me has been a rediscovery of the glimmers of my Essential Self and my own healing sovereignty. For me, a healing journey is a life journey.  The healing foundations stem from my early connections with the Earth, animals, and dance and expanded with a deep study of Yoga philosophy and my exploration of an eclectic blend of approaches to healing throughout my life. On my healing journey, I have worked to understand, integrate and ultimately transmute the impact of multiple traumas, both as a child and adult, invisible chronic pain and illness, neurodivergence, and queer identity to awaken the gifts buried within my wounds. 

Today my personal journey primarily focuses on healing my dissociation with the Divine Feminine and associated practices such as intuition and energy healing.  My personal journey is also deeply woven into healing the deep historical shadow of my culture, spiritual estrangement from the land, plants, animals and cosmos and the wounds of privilege and soul suppression associated with my ancestral lineage’s dissociation, violence, oppression, extraction, colonization, patriarchy, genocide, and slavery.  

I acknowledge the disproportionate and deep impact of these forces on People of the Global Majority and my intention is that my offerings will humbly contribute to a larger transformative, healing, and ultimately global evolution.  At this time in the western psyche, the re-emergence of our cultural, ancestral, environmental, and spiritual healing is becoming an undeniable essential part of our personal and collective healing journey.  

I have a deep and ancient love for the intersection between the Earth, Cosmos, and Spirit and am a lifetime lover of esoteric learning, visionary entrepreneur, writer, novice musician, dancer, and Yogi. As I venture to combine my healing path with my work, I now envision my role primarily as a guide/coach and steward of healing, transformation, and evolution.  If you're ready to explore the depths of your inner landscape, reweave the awareness of your interconnectivity, and bring your unique medicine into the world, I’d be honored to walk alongside you.

“When we heal the Earth, we heal ourselves.” ~David Orr, Environmental Justice Educator and Writer

“In many shamanic societies, if you came to a medicine person complaining of being disheartened, dispirited, or depressed, they would ask one of four questions: "When did you stop dancing? When did you stop singing? When did you stop being enchanted by stories? When did you stop being comforted by the sweet territory of silence?” ~Gabrielle Roth, Dancer, Musician, and Creator of 5 Rhythms 

“Enchantment is the oldest form of medicine.” ~Carl Jung, Archetypal Psychologist

You can also learn more about Rachelle in this interview on YouTube.

I am filled with appreciation to be joining CSC in a capacity where I can support others in feeling more embodied and holistically aligned to their goals and understanding of themselves. I believe in a collaborative and creative approach to care, where every individual’s unique experiences and needs are at the forefront of our work together. It is my hope that after our sessions, humans feel more confident in caring for their own bodies and spirits and connecting to their internal wisdom as their guide. My services adapt with the seasons and community need but include herbalism, end of life and abortion doula services, nourishment coaching, movement therapies, support for chronic pain and illness, patient education, advocacy and support navigating healthcare systems.

If you are seeking a deeper understanding of yourself, searching for wholeness through connection and creative expansion, wishing to integrate holistic practices into your daily life, or needing some extra support navigating healthcare, my services may be a helpful addition to your routine and rituals. I am always happy to chat further or answer your questions. And until we connect, from one soul to another alive at the exact same moment in time, I hope you are well, and I am sending you love.

PATIENT NAVIGATION & EDUCATION

• For empowering and supporting those accessing healthcare systems. Sessions can look like: appointment preparation, considerations in selecting a healthcare provider, reflecting on past appointment experiences, education on a new diagnosis, etc. 

• Group education workshops available for healthcare workers looking to incorporate holistic practices into everyday work. Please connect with me for more information!

CLICK HERE TO EXPLORE PATIENT NAVIGATION WITH McKENZIE (Your 1st Session is Free!)

(RETURNING CLIENTS: Click here to purchase additional sessions)

WELLNESS COACHING

• Individualized wellness sessions based on clients’ identified goals and needs. Sessions could  focus on nourishment, menstrual cycles, relationship with food and self care, pain management practices, seasonal alignment, and much more. 

CLICK HERE TO EXPLORE WELLNESS COACHING WITH McKENZIE (Your 1st Session is Free!)

(RETURNING CLIENTS: Click here to purchase additional sessions)

DEATH & ABORTION DOULA SERVICES

• Packages and individual services available including: quality of life assessments, non-medication options for decreasing pain and increasing comfort, bedside accompaniment 

• Abortion & Pregnancy Loss packages and individual services available including: Pregnancy options education, abortion preparation and recovery considerations, post-appointment reflection session (may contain art or body therapy if desired)

CLICK HERE TO EXPLORE DEATH & ABORTION DOULA SERVICES WITH McKENZIE (Your 1st Session is Free!)

(RETURNING CLIENTS: Click here to purchase additional sessions)

VIRTUAL OFFERINGS

You can sit with McKenzie online in the Women's Wisdom study group on Patreon, where she serves as a rotating facilitator.

CLICK HERE TO EXPLORE PATREON

“The universe is an example of love. Like a tree. Like the ocean. Like my body. Like my wheelchair. I see the love.” - Ram Daas

I am a lover of the outdoors, an endlessly curious student, and a seeker of deep connections. I enjoy and grow through expressive arts like dancing, writing, and painting. If you see me in my spare time, I am likely in the garden, on a hike with my wife and dog, in a yoga practice, or tending to my soul through plants and nature. I feel a deep sense of gratitude when other humans allow me the honor of participating in the health and wellness of their mind, body, and spirit.

My background as a Registered Nurse allows me to bring a unique blend of clinical and alternative expertise into my practices and offerings. In my time serving communities as an RN, I have held a wide range of experiences within acute and critical care, reproductive and women’s health, end of life care, and much more. My professional and personal health experiences have instilled in me a deep understanding of the physical, emotional, and spiritual aspects of well-being and highlighted the many obstacles and stressors humans face when needing to seek or receive care from the current health systems. Before becoming a nurse and healer, I worked as crisis responder, case manager, patient advocate, caregiver and nanny.  

“What I know about living is that the pain is never just ours. Every time I hurt I know the wound is an echo, so I keep listening for the moment the grief becomes a window, when I can see what I couldn’t see before.” - Andrea Gibson

I am filled with appreciation to be joining CSC in a capacity where I can support others in feeling more embodied and holistically aligned to their goals and understanding of themselves. I believe in a collaborative and creative approach to care, where every individual’s unique experiences and needs are at the forefront of our work together. It is my hope that after our sessions, humans feel more confident in caring for their own bodies and spirits and connecting to their internal wisdom as their guide. My services adapt with the seasons and community need but include herbalism, end of life and abortion doula services, nourishment coaching, movement therapies, support for chronic pain and illness, patient education, advocacy and support navigating healthcare systems.

If you are seeking a deeper understanding of yourself, searching for wholeness through connection and creative expansion, wishing to integrate holistic practices into your daily life, or needing some extra support navigating healthcare, my services may be a helpful addition to your routine and rituals. I am always happy to chat further or answer your questions. And until we connect, from one soul to another alive at the exact same moment in time, I hope you are well, and I am sending you love.

“And here you are living. Despite it all.” – Rupi Kaur

You can also learn more about McKenzie in this interview on YouTube.

Leah Frazier, Esq., CMT, MCT-MP, has approximately 700+ hours combined of certified professional training in meditation, sound / vibrational sound therapy, Usui Reiki, Mindfulness, Embodied Activism (somatics), Tantra and Yoga Nidra—and has proudly studied under the instruction of Chelsey Charbeneau of Breathe, Meditation and Wellness; Master Reiki Instructor Yvonne Futch; Dr. Kay Colbert and Sarah Sampson for her Mindfulness Certification; Tracee Stanley for Yoga Nidra and Meditation; plus, the University of San Diego for her Mindfulness Based Stress Reduction education. As a meditation instructor, Leah artfully infuses the practices of guided meditation, mindfulness exercises, visualization, breathwork and sound as a unique spin and interactive experience for her students.

Leah is certified as a Master Practitioner and Instructor for Mindfulness, often presenting at conferences, retreats, corporations and educational institutions.

Leah has been guided under the instruction of the incomparable Queen Afua for the Sacred Woman Program, learning many of the historical and traditional methods used for womb wellness, healing the body, mind, spirit and relationships – under the umbrella of the methodologies of the African Natural Lifestyle.

In 2022 on National Black Mental Health Professionals Day, Leah was recognized by the Boris L. Henson Foundation as a Top 100 Finalist (across the nation) for its inaugural Joy Awards. In June 2023, Leah was honored by the Boris L. Henson Foundation as a Joy Award recipient for her work in the integrative health and wellness category. D Magazine describes Leah as "one of Dallas' most renowned mindfulness leaders."

Leah has proudly partnered with American Airlines, the Dallas Mavericks, Market by Macy's, Dallas Truth Racial Healing and Transformation (Dallas TRHT), Vizient, Dallas Habitat for Humanity, Grandscape at The Colony, the National Association of Black Journalists, and more for meditation and sound healing. Leah has also been featured on WFAA Channel 8's Good Morning Texas as a regular wellness contributor, MidDay for WFAA Channel 8, D Magazine, BET, CW Channel 33, BlackDoctor.Org, SELF Magazine, Real Simple, and Shoutout DFW as a go-to expert in Meditation and Mindfulness. She is also featured as an instructor on Insight Timer -- the #1 Free App for Meditations.

Off the cushion, Leah is a 2-Time Emmy Award-Winning entrepreneur and CEO of Think Three Media – a full-service creative marketing and communications agency based in Dallas, TX. She has a dog named Spirit, loves to travel, loves to read and can be found sunbathing by the lake near her home in the historical district of Oak Cliff. 

OFFERINGS & COLLABORATIONS

Leah offers guided meditations and sound healing experiences on our Patreon.

You can learn more about Leah at leahheals.com.

You can also follow @leahheals on instagram to stay connected with her and her offerings.

I work on the client intake and administrative side of things, helping to keep us running behind the scenes. I view my role here at Creative Spirit as the weaver between client and therapist. I find fulfillment in hearing peoples’ stories and helping to connect them with a therapist that best fits their needs based on where they are at in their journey.

I completed my Bachelors of Psychology and Contemplative Studies at Oregon State University and joined CSC after time with the Neuro Meditation Institute. My long term goal is to obtain my Masters in Clinical Mental Health Counseling at Naropa University, where there would be an emphasis on Mindfulness Meditation in the program. As meditation has been an integral part of my healing journey, having the opportunity to integrate this practice into the curriculum feels immensely in alignment.

I feel inspired by immersive experiences out in nature, reading an enticing novel, mindfully observing animals in their natural state of being, working with and tending to plants as well as studying and practicing various styles of meditation and yoga.

You can also find me on our Virtual Resources platform on Patreon, where I offer guided meditations and research-driven articles.